Knee pain is one of the most common orthopaedic complaints today, especially among individuals above 40 years of age. While occasional discomfort may not be serious, persistent pain can be an early sign of knee osteoarthritis.

What is Knee Osteoarthritis?

Knee osteoarthritis is a degenerative joint condition where the protective cartilage between the bones gradually wears down. This leads to pain, stiffness, and reduced mobility.

Early Symptoms to Watch For

• Pain while climbing stairs

• Stiffness after sitting for long periods

• Swelling around the knee

• Crackling or grinding sound during movement

• Reduced flexibility

Many patients ignore these symptoms, assuming it is just “age-related pain.” However, early diagnosis can significantly slow down disease progression.

Who is at Risk?

• Individuals above 40

• Overweight patients

• People with previous knee injuries

• Athletes with repetitive joint stress

• Family history of arthritis

Treatment Options

Treatment depends on severity. In early stages, non-surgical management such as medication, physiotherapy, lifestyle modification, and radiofrequency ablation can provide excellent relief.

For moderate cases, procedures like High Tibial Osteotomy or Fibular Osteotomy help preserve the natural joint.

In advanced stages, total knee replacement may be recommended for long-term relief and restored mobility.

When Should You See an Orthopaedist?

If knee pain persists for more than 2–3 weeks or interferes with daily activities, consult an orthopaedic specialist. Early care prevents complications and improves quality of life.